Beauty From Within
Your skin, hair and nails are among the fastest-renewing tissues in the body, which makes them highly responsive to nutritional support.
Collagen: The Building Block
Collagen makes up about 75% of your skin’s dry weight. As we age, natural collagen production declines, contributing to fine lines and reduced elasticity. Hydrolysed collagen peptides are easily absorbed and stimulate new collagen synthesis.
Biotin: Fuel for Keratin
Biotin (vitamin B7) supports the production of keratin, the protein that forms hair strands and nails. Studies link biotin supplementation with improved nail strength in people with deficiency.
- Collagen peptides — 5–10 g daily for visible skin benefits.
- Biotin — 1,000–2,500 mcg daily supports hair and nail integrity.
- Vitamin C — a cofactor required for collagen synthesis.
Results take time — most studies show meaningful improvements after 8–12 weeks of daily use.